August 2011

 Free Your Mind Retreat  - Cancelled due to Hurricane!

Get in your "down dog" on the top of a mountain. Sunrise and sunset yoga, chakra cleansing, nature walks, reiki, and a whole lot more. Perfect way to finish up the summer and prepare for the next season. Beautiful historic Plymouth offers much for your enjoyment.


HeadNorth has a newly built Farm Retreat in Plymouth, Vermont. Gaze at the heavens and see stars like you've never seen before! Come and strengthen your relationship with nature and the wilderness of Vermont while making a connection with your group and yourself. Great mountain walks or hikes, and clean, crisp air, just make you feel good to be alive! Imagine lying down in savasana and closing your eyes to this natural splendor.
A holistic nutritionist is planning our meals and an herbalist is planning out nature walks!


  • Friday, August 26, 2011 at 2:30p.m. - August 28, 2011 at 5:30p.m.
  • HeadNorth Plymouth, Vermont
Here's What the Weekend Looks Like:
  • Arrive on Friday, settle into your space, relax have some tea and a snack, go outside and enjoy the natural beauty that surrounds you, take a nap, read a book, anything your heart desires. Our evening will begin with a vinyasa flow with Suzanne, followed by a great dinner filled with wonderful, healthy ingredients. Then its "goodnight moon" since we have yoga at sunrise.
  • We'll meet by the pond at sunrise and wake up breathing in clean air as we start our day with another flow. Breakfast will be waiting for us after our yoga. Early afternoon, a nature walk on the spectacular grounds of HeadNorth. Replenish with a light lunch and prepare for a 2 hour chakra cleansing, that will awaken your mind and body. Conclude this amazing day and melt into the majestic green mountains as night falls, on the rustic stone deck with a roaring fire. 
  • Sunday will start off with "Power Yoga" and a reiki forum to experience the benefits of hand-on healing. The rest of the day is open, to hike, mountain bike, swim, read “the rest of that book” or simply do nothing. We can promise at the end of this weekend you'll notice a shift in your state of consciousness.

 * everything offered is for all levels


  • $305 for the master bedroom with the deck
  • $295 for the other bedroom with a queen bed and private bath
  • $275 for the bedrooms with a shared bathroom
  • $199 to sleep in a common room (loft)
  • *Everything is included except wine/beer /alcohol 
 * 10% of the proceeds will be donated to breast cancer


$150 deposit due at the time of booking
Remainder paid in full 2 weeks before start date 
  • Tammy at 617-207-1986 or 617-697-8909, or email us at Capacity is limited, so space will go very quickly! 

Custom Core Symmetry
Serving Greater Boston, Metro West and the North Shore
tel: 617-697-8909